Search Results for 'depression'
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Getting back to health and fitness with Plexus Bio Energy
Looking towards autumn/winter season, most people find this time of year we need to motivate ourselves as we head into longer, darker evenings. It is so important to keep on top of our health, it's time to pick up the pieces and get our mental, physical and emotional health in order.
Make neck and shoulder pain a thing of the past
Neck and shoulder pains are common complaints. Some experience only neck pain or only shoulder pain, while others experience pain in both areas.
How 20 minutes of reading a day can reduce your risk of a heart attack
Dedicating just 20 minutes a day to reading could offer significant benefits, including reducing your risk of a heart attack. This simple habit not only enriches the mind but also contributes to heart health in several profound ways.
Strengthen mind and body with Ashwaganda
Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.
Strengthen mind and body with Ashwaganda
Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.
Alleviate neck and shoulder pain with professional manipulation and acupuncture
Neck and shoulder pains are common complaints. Some people experience only neck pain, or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression. Symptoms vary from person to person. While some lead relatively normal lives, others are unable to work and are limited in their capabilities, which can particularly disrupt their quality of life.
ALONE call for an immediate action plan on loneliness as data reveals concerning trend
ALONE, the national organisation supporting older people to age at home, has called for action from the Department of Health on loneliness, as new data shows that Ireland is the loneliest country in Europe.
Strengthen mind and body with Ashwaganda
Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.
How to identify different types of stress during Stress Awareness month
April is Stress Awareness month, and Turn2Me, a national mental health charity, is raising awareness of the types of stress people can suffer from.
University of Galway-led study finds people with sleep problems may be more likely to have a stroke
A global study into causes of stroke, co-led from University of Galway, has identified that sleep problems can increase the likelihood of having a stroke.