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When people think about skincare, they often imagine expensive serums, moisturisers or in-clinic treatments. Yet according to skin health experts, the single most effective product for protecting and rejuvenating your skin is also the most affordable: SPF.

Fianna Fáil TD for Roscommon–Galway, Dr. Martin Daly, has called for a “calculated ban” on sunbeds, stressing that “any ban must have public buy-in if we are serious about changing Ireland’s attitude to the sun once and for all”.

Renowned Irish skin expert Eavanna Breen, is raising the alarm about the misleading and often harmful skincare advice going viral on TikTok. With millions of users turning to the platform for beauty tips, Breen is on a mission to debunk some of the most dangerous trends that can lead to a multitude of skin issues and even permanent, serious skin damage.

Having spoken about the importance of looking after your skin from the inside out last week, and before we move onto the more detailed steps when looking after your skin, I would like to introduce my favourite ESPA facial with an exclusive offer for readers of the Galway Advertiser.

The G Hotel is no doubt a true Galway treasure and the ESPA is one of the shining gems in its crown. The ESPA reception is welcoming and exudes that feeling of relaxation and luxury from the second you walk through the doors. I had booked myself in for the Optimal Skin Pro Facial but with ESPA it is much more than just an Facial you are getting, which was amazing but it is the entire treat for your body and mind.

Your skin is an essential part of your body and it’s important to take care of it all year round. It is exposed to all kinds of elements as you go about your daily life. A good balanced diet can help your skin maintain a healthy glow. Viridian Nutrition’s Organic Ultimate Beauty Oil is an organic blend of specially selected plant oils which provide a balanced source of 3:6:9 fatty acids that includes the essential fatty acid, Gamma Linoleic Acid.

New research from the Thérapie Clinic - #LoveIrishSkin - shows most Irish (61 per cent) feel far less attractive than people from other countries, because of our Irish skin tone. One in 10 of us even hate our skin entirely.

Majority of Irish have a love/hate relationship with their skin and almost a quarter of Irish women never let their partner see them without make-up.

A global hit, the revolutionary JetPeel 3V treatment is set to change the rules of anti-ageing again. JetPeel 3V is a super-hydrating jet-effect treatment that delivers younger, fresher, more radiating skin and acts as a substitute to anti-ageing injectables. The no-needle alternative delivers beautifully-glowing, dewy, radiant-looking skin that is incredibly effective in improving skin texture and tones, wrinkle reduction, and removal of unwanted pigmentation.

Industry expert, Therapie Clinic, has introduced a revolutionary new treatment that will turn back the hands of time and make you look 10 years younger, without having to go under the surgeon’s knife .