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Westmeath Wellness week starts on October 4 and focuses on positive steps you can take to look after your mental health.

The Chiropractic Association of Ireland [CAI] has launched the seventh annual Straighten Up Ireland Week, which runs from Monday October 12 to include World Spine Day on Friday October 16.

Spirulina is often referred to as a ‘Superfood’ as it contains all eight essential amino acids plus more than 100 nutrients and antioxidants.

This October, Centra retailers are urging the people of Westmeath to put on their runners and take to the streets for Centra’s ‘Walk the World’ initiative.

Teenagers in Athlone list bullying, family, and stressful times as key concerns for them in their daily life, while one in six young people between 11 and 13 experience mental health issues.

DON STIFFE, one of Galway's most popular folk singer-songwriters will perform a fundraising concert in the Menlo Park hotel on Friday October 2 at 8pm, with the special guest being fellow singer-songwriter Marc Roberts.

One in 10 nurses hired by Galway University Hospitals (UHG and Merlin Park) since January has returned from overseas.

After eight successful years Dr David Hanney, Dr Catherine O’Mahony, Dr Lorna Joyce and Dr Dan Delaney are moving from their thriving practice in the Orantown Centre to a recently renovated building on the Dublin Road, Oranmore. The new premises are strategically located just off the Oranbeg roundabout and comprises of 4000 sq feet with 13 consultation rooms.  The new premises are modern, spacious and very accessible. 

A child with special needs who is waiting on an operation at University Hospital Galway has had it cancelled on a number of occasions.

Stress can cause people to feel strung out, restless, tense, anxious, and irritable as well as lose concentration.